Yoga & Pickleball. |
Stay Flexible
We strive to offer opportunities to be your best self. Flexibility and strength training both work well with pickleball and keep you in top shape to compete! We are fortunate to have a yoga studio right here in Ozark with a variety of classes available. Check out their website for the class schedule.
In the meantime, below are some poses you can try!
In the meantime, below are some poses you can try!