ToneUp: Strength Training Class

3 Chicks & a Paddle and Timberly’s Yoga Studio have joined forces to create a program tailored for pickleball players, focusing on the strength and agility you need on the court.

​​The class will take place at the lovely Timberly’s Yoga Studio in Ozark. Located behind El Palacio's in Ozark, an air-conditioned facility fully equipped for strength, agility, and balance training. Prepare to be challenged!

The fall schedule starts Monday, October 6 through and including Monday, November 10 from 4:15 - 5:15 p.m.

​Let's improve your power and prevent injuries together!